TaijiFit Fundamentals is a series of 3 introductory courses. It includes: 

- Tai Chi Essentials
- Fundamentals of Flow
- Principles of Mindfulness

You can take one or all of the courses in order to enter the Learning Path, or if you just want to revisit any of the topics you've previously learned...but in more depth than the Intro to Flow course.

Absolutely! As a reminder, here are the discounts per tier: 

Tier 1: 10%
Tier 2: 15%
Tier 3: 30%
Tier 4: 30% or 100% (depending on what you're using your free class coupon code on!)

Yes. Intro to Flow is an overall class that covers a little bit of everything. TaijiFit Fundamentals is broken down into three courses: 

- Fundamentals of Flow
- Principles of Mindfulness
- Tai Chi Essentials

After listening to feedback from the cohorts from the past year, this will better help people prepare for the TaijiFit Academy Learning Path...or learn (or revisit!) the piece of TaijiFit that they want to focus on.

For this class, we are only offering one time. We chose that time based off of attendance to previous classes. 

CLASS SCHEDULE
10AM PT / 1:00PM ET
All classes are held on Tuesdays and Thursdays

Thursday • June 1
Tuesday • June 6
Thursday • June 8
Tuesday • June 13
Thursday • June 15
Tuesday • June 20
Thursday • June 22
Tuesday • June 27

$75 USD

Don't forget to use your Membership Tier discount!

We are not offering refunds for this class at this time. If this were to change we'll be sure to update this FAQ.

That's easy. You can! 

It doesn't matter if you've done zero Tai Chi or if you're a Master. 

It doesn't matter if you've been through the entire Academy or this is your first step toward becoming an Instructor. 

It doesn't matter if you have mobility restrictions (as always, check with your healing team before signing up), because you can do the moves seated or sit them out altogether.

If you require special accommodations, please reach out to our team at [email protected] with details about how we can help. 

Yes. In order for DDR to see your form, you will need to have your camera on. Please be sure that you're using a camera angle that shows your entire body.

The plan is to run one TaijiFit Fundamental course per month. So, the courses will cycle every three months. Be sure you're receiving our emails by signing up for a Membership Tier here (even the free membership will get you our newsletter!). That way you don't miss out when it's offered again.

Yes. We understand your lives are busy and you may have to miss a session or two, or maybe you just want to rewatch to practice what you learned. You will receive access to the replays after the first class.

You'll need a computer that has a camera, or a tablet (like an iPad) that has a camera. You'll also need a microphone. Most devices like laptops and tablets have these built in. 

You will also need headphones if you aren't able to participate in a quiet environment. These don't have to be fancy, but should be wireless so that you can practice the TaijiFit method while following along with David-Dorian Ross. 

Yes! This can count toward your CECs for TaijiFit Certification.

Amazon has a great set here. You can also use anything you have around the house (wooden spoons from your kitchen, rocks from the yard, etc.).