Imagine… to the rhythm of modern music, a roomful of people glide and sway across the floor – bodies pulsing with Qi, while muscles, mind and breath come together as One.
That’s the TaijiFit™ Experience.
TaijiFit™ is a mind/body workout that combines the best of traditional Taiji (Tai Chi) with modern Western fitness. It’s a workout for any age or fitness level, and you will experience the FLOW of Taiji whether it’s your first class or 100th. There are no routines to learn, or set choreography to remember. Instead, you follow an instructor trained in a method known as “Qi Cueing” – designed to bring your muscular, cardiovascular and nervous systems into perfect synergy (along with your mind and Spirit). It finally makes Taiji accessible to everyone.
The TaijiFit Experience can re-train your body and re-program your mind/body connection. It re-introduces you to the feeling of Flow – that magical grace that comes to Olympic athletes and dancers, and that we all felt as children. Flow brings you one step closer to total balance – with the added side effects of better health, calmer Spirit and elevated fitness.
We’re bringing TaijiFit to your doorstep. Our mission is to have TaijiFit in every gym and community center in America. It’s fun and sexy and uses every muscle in your body – a revolution in mind/body fitness.
Taijifit is a lifestyle company. We create tools for people who embrace balance as a way of life – for themselves, their loved ones and the world in which they live. The philosophy of taiji is a philosophy of Harmony, and all our programs are designed to bring an individual greater Harmony – whether through personal health and fitness (harmony at home), or through corporate wellness (harmony in the workplace).
The TaijiFit Experience can re-train the body and re-program the mind/body connection to bring one into Balance. Would you like to learn how to share this experience with your fiends, family and clients? Click here to contact us - and get started as a TaijiFit instructor today.